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Grief can be caused by a variety of factors, from the loss of a loved one or a pet to the loss of a cherished dream. Anyone can agree that coping with...
1. Lean on your family and friends. That's what they're there for, isn't it? Your friends and family aren't just there for the fun times or the holida...
1. Get some rest. It may sound silly to make sure you get 7-8 hours of sleep a day, but this is one of the most important things you can do to take ca...

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